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Wellbeing, Mindfulness & Relaxation

Sunday Class

  • Starts 30 Jun
  • 48 British pounds
  • Bear & Cub Wellbeing

Available spots

Service Description

Join Bear & Cub for this gorgeous class to embrace your journey in a warm, cosey and relaxing environment. The gift of taking time to relax the body, quiet the mind and to connect is something as a society we struggle with. Join Chloe to help guide you in The Wellbeing, Mindfulness & Relaxation Class, it is designed for you to slow down, promote your overall health and wellbeing and to help deal with anxiety, stress and improve your focus, concentration and energy. This class is suitable for beginners, and if you're looking for a way to help with stress related problems. This class is suitable for pregnant ladies, you must be at least 14 weeks gestation and can attend through to birth. Wellbeing, Mindfulness & Relaxation offers * Relief for pain, stress and tension * Build confidence * Empower you to control and manager your anxiety * Help them grow in self-belief * Relaxation and meditation * Learn different breathing techniques * Labour techniques (separate exercises to the group)

Upcoming Sessions

Cancellation Policy

If a discretionary refund is given for any reason, this will only be credited to the credit/debit card that was used to make the original purchase. • If a class is cancelled by your teacher for any reason, we will make every effort to contact you via email or telephone to let you know. Any classes cancelled by your teacher will be offered to you by way of credit or added onto the end of your block booking. Please note that the rights of cancellation, refund or limitations set down in these Terms and Conditions do not affect your statutory rights as a consumer. If you cancel your place on a course or workshop, there is NO refund policy. If a serious medical reason means you cannot attend your booked course, efforts will be made to book you onto the next available course Bear and Cub reserves the right to cancel a course or workshop if there is a problem with the venue or the class size. Classes cannot be swapped or carried over if missed, sessions cannot be swapped to online. No exchanges.

Contact Details

  • 2 The Green, Conington, Peterborough, UK


Service Page: Bookings Service Page
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